
Four Ways Emotional Intelligence Can Transform Your Life
Emotional Intelligence (EQ) is the ability to recognize, regulate and express one’s emotions effectively while also being able to understand the emotions of others. It’s not about being emotional but being intelligent about your emotions. Click here to read CFBC’s whitepaper… Read more→


Lessons from Mike Robbins’ Difficult Conversations Workshop
Yesterday, we had the privilege of hearing Mike Robbins break down this topic for us and we came away with several applicable tools. We’d like to share them with you in hope of giving you more confidence to tackle difficult… Read more→


The Emotional Jug: A Tool for Self-Awareness
This week I had the honor of speaking on a panel for Rush University Nursing Students. The topic was Emotional Intelligence (EQ) and I sat alongside Robert Gramillano, Julie Benesh, and Barbara Burgess. Participating on this panel was a wonderful… Read more→
